Castle Connections Sound Bath (15th March 2026)

Join Castle Connections for a calming sound bath on 15th March 2026 at Castle Connections, Queenborough Town Community Centre. This gentle session uses crystal bowls, tongue drums, tubular bells and chimes played softly and intuitively to support deep relaxation, ease tension and help the nervous system slow and reset. The sounds create a soothing atmosphere that invites you to rest, switch off and simply be, making this a perfect opportunity to unwind and recharge.

Please arrive ready to settle in and make yourself comfortable. Bring a yoga mat or futon to lie on, plus a blanket and pillow. You are welcome to bring a notepad or journal for any reflections afterwards and a drink for the end of the session. There will be time at the end to sit together, ask questions or share experiences if you wish. Spaces are limited, so booking in advance is recommended to secure your place. Whether you are new to sound bathing or have attended before, this relaxed, nurturing experience offers a quiet pause from the pace of everyday life and a chance to support your wellbeing in a warm community setting.