Conscious Connected Breathwork Workshop, Sittingbourne, Kent
- When
- 14:00 – 16:00
- Where
- None Get directions (opens in a new tab)
- Price
- £35Check with the organiser before you go
About this event
The session starts with gentle embodiment practices and a body scan, followed by 50 minutes of guided Conscious Connected Breathwork. There’s time afterwards for integration, herbal tea and optional journaling.
No experience is needed, and each person chooses how much to take part. The group is limited to six. Bring water, a blanket, a yoga mat and a pillow or cushion; a pad and pen are optional.
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