Join Hypocore for the Hypopressives Level 1 Teacher Training Course on 18 April 2026 at Holcombe Health Clinic, an in-person course designed to start your journey to becoming a certified hypopressives instructor.
This comprehensive training combines approximately 15 hours of pre-learning with hands-on practical experience and ongoing professional support. Successful completion awards an internationally recognised certification and equips you with the skills to introduce hypopressives safely into your practice.
You will learn an evidence-informed method to support clients with complex core and pelvic floor conditions, gaining confidence to assess clients and design effective, individualised programmes. The course covers how to adapt exercises for postnatal and complex cases, run 1:1 sessions and access further training support for class environments.
Hypopressives can reduce dysfunctions like prolapse, diastis recti and more, while enhancing posture, breathing and recovery. The approach is particularly useful for clients who struggle with traditional exercise methods.
This course is perfect for physiotherapists, Pilates and yoga instructors, personal trainers and postnatal specialists who want to extend their professional offering. To secure your place and start pre-learning immediately, book via https://www.hypocore.co.uk/hypopressives-teacher-training-course. If you have any questions, contact hello@hypocore.co.uk.
