May Sound Bath: Balance & Alignment

Join the May Sound Bath: Balance & Alignment at Painters Forstal Community Hall in Faversham for an immersive hour of sound healing designed to restore calm and encourage deep relaxation. This gentle session uses layered tones and frequencies to help the body and mind soften, rebalance, and return to a natural state of ease. It is ideal for anyone seeking respite from the noise of daily life, a mindful way to reset, or an introduction to sound therapy.

The session begins with grounding sounds to help you arrive fully, progresses through a gentle process of alignment that brings awareness to the body, and then opens into deeper stillness so the nervous system can relax and integrate. Rather than trying to change or fix anything, this experience invites you to pause, rest, and allow things to settle naturally.

Practical details: the event takes place at Painters Forstal Community Hall, Painter's, Forstal Road, Painters Forstal, Faversham ME13 0EN. Tickets are priced at A320.00. To make the session comfortable we recommend bringing a blanket, a pillow and a bottle of water; any additional items that increase your comfort are welcome. Advance booking is advised to secure your place.