MBM Pilates - Vinters Park Community Centre - Monday 6pm

Join Mint Body & Mind for MBM Pilates at Vinters Park Community Centre in Maidstone every Monday at 6:00pm. These friendly, welcoming group classes are designed for people of all abilities who want to relieve aches and stiffness, improve posture and regain confidence in everyday movement.

Each session focuses on building strength and resilience through gentle, effective Pilates exercises that support better mobility and a more comfortable daily life. You can expect clear, supportive instruction, personalised modifications where needed and a calm, encouraging atmosphere that helps you progress at your own pace.

Benefits reported by regular attendees include reduced stiffness, increased freedom of movement and a greater sense of wellbeing. Whether you are returning from injury, looking to complement other fitness activities or simply want a sustainable way to keep active, these classes offer practical tools and guidance to help you reach your goals.

Newcomers are welcome and there is a Free trial package available so you can experience the class before committing. Spaces can be limited, so book early to secure your place and start moving with more ease and confidence each week.