MBM Pilates - Vinters Park Community Centre - Monday 6pm

Join Mint Body & Mind for MBM Pilates at Vinters Park Community Centre every Monday at 6pm in Maidstone. These friendly, welcoming group classes are designed to help you move with greater ease and confidence, whether you are new to Pilates or returning to regular practice. Sessions focus on improving posture, core strength and mobility through carefully guided exercises in a relaxed, supportive atmosphere.

You will notice relieved aches and stiffness so you can wake up feeling better each day and enjoy increased freedom of movement to take part in the activities you love. The classes also help build strength and resilience in the body while offering tailored support and guidance to help you meet your personal goals. Expect attentive instruction that makes you feel welcomed, listened to and cherished as you progress at your own pace.

Mint Body & Mind offers a free trial package so you can experience the class for yourself before committing. Book your place to try a Monday 6pm session at Vinters Park Community Centre and discover how Pilates in a small, friendly group can improve your everyday movement, reduce discomfort and boost your wellbeing.