MMA beginners

Get stuck in at Granite Gym's beginner's MMA class on Mar 12, 2026 at 1:30 pm and discover a friendly, no-pressure way to learn mixed martial arts. This session is tailored for newcomers who want to get fit, try something different, or build confidence in basic combative movement. You will be introduced to foundational striking and grappling techniques, taught at a steady pace so you can absorb each move and build good habits from the start. Instructor Chrissy Bungle leads the class with patience and plenty of encouragement, so you will practise safely while working up a sweat.

Expect a relaxed atmosphere with a focus on technique, conditioning and having fun. The class is ideal for anyone with a curiosity about MMA, regardless of previous experience, and emphasises practical drills rather than full contact sparring. Bring comfy workout gear, a water bottle and enthusiasm, and be ready for a session that mixes laughter with hard work. Whether your aim is to improve fitness, learn self-defence basics or simply try something new, this beginner's class at Granite Gym is a great place to start. Book early to secure your place and make your first step into MMA an enjoyable one.