MMA beginners

Looking for a fun way to get fit and learn new skills? Join the beginner's MMA class at Granite Gym and discover the basics of striking and grappling in a friendly, supportive environment. This session is designed for complete beginners, so you will start slow with clear, memorable techniques guided by instructor Chrissy Bungle. Expect practical drills, partner work and simple combinations that build confidence and improve coordination, balance and stamina.

Classes are welcoming and lighthearted, with plenty of encouragement and space to progress at your own pace. You will sweat, laugh and maybe pick up a bruise or two, but safety and good technique are always the priority. Wear comfortable training kit and bring water and enthusiasm. Whether you want to try MMA as a way to boost fitness, meet new people or take up a new hobby, this beginner session is a great place to begin. Book your spot at Granite Gym and take the first step towards feeling stronger, fitter and more confident in your movement.