MMA beginners

Ready to try mixed martial arts in a friendly, low-pressure environment? This beginner MMA class at Granite Gym is ideal for anyone who wants to get fit, learn basic skills, or try something new. The session focuses on easy-to-follow striking and grappling drills, simple combinations, and practical movement so you build confidence without feeling overwhelmed.

Instructor Chrissy Bungle will lead you through warm ups, fundamental technique and partner work at a pace suited to newcomers. Expect clear coaching, plenty of repetition and a supportive atmosphere where mistakes are part of the learning process. You do not need previous experience, and the class is designed to be safe while still giving you a solid workout.

Bring comfortable sportswear and water, and be prepared to sweat and laugh as you pick up punches, kicks and basic takedown defence. Whether your goal is general fitness, stress relief, or the start of an ongoing training habit, this class gives you the tools to progress. Book your place at Granite Gym and take the first step into MMA training with a welcoming group and expert guidance.