Muay Thai

Join a focused Muay Thai session at Granite Gym on 10 June 2026 at 8:00 pm with coach Christopher Garnett. This class offers authentic Muay Thai training that emphasises technique, timing and controlled contact, led by an experienced instructor. Whether you are looking to improve striking skills, boost fitness or try a new martial art, this session provides a structured environment to practise core drills, pad work and conditioning.

Muay Thai is an effective way to build cardiovascular fitness, strength and coordination while learning practical striking and defensive skills. Expect a high-energy workout that combines skill development with functional conditioning to increase endurance and confidence. Spaces are limited, so book early to secure your place and avoid disappointment. You can reserve your spot through Granite Gym's booking page for the event on 10 June 2026 at 8:00 pm with Christopher Garnett.