Muay Thai Beginners

Join the Muay Thai Beginners session at Granite Gym on 5 April 2026 at 12:30 pm. This class is aimed at newcomers to Muay Thai and introduces essential strikes, basic footwork and simple defensive skills in a supportive, supervised environment. Expect a structured session that balances technical drills with conditioning work to help you build confidence, coordination and fitness from the outset.

Experienced instructors will guide you through clear progressions, emphasising safe practice and correct technique so you can learn at your own pace. The workout is suitable for those taking their first steps in Muay Thai and for anyone wanting a refresher on fundamentals. Please wear comfortable training clothes and bring water and a towel to stay comfortable throughout the session.

Granite Gym provides the venue for this beginners class and offers a friendly atmosphere for learning. Spaces can be limited, so check Granite Gym's booking information for availability and to reserve your place ahead of time. Whether you are looking to start a new fitness routine or explore Muay Thai as a sport, this session is a practical introduction to the discipline.