Muay Thai beginners

Join a Muay Thai beginners class at Granite Gym on 16 April 2026 at 12:30 pm with instructor Christopher Garnett. This session is specifically aimed at complete beginners and offers a friendly introduction to the basics of Muay Thai in a supportive gym environment. Whether you are curious about striking arts or looking for a fresh way to get fit, this class provides a clear, accessible starting point.

Expect to learn core fundamentals such as stance, footwork, basic punches, kicks and knee techniques with an emphasis on correct form and safety. Training focuses on technique, coordination and cardiovascular fitness while building confidence through guided drills and partner work. The instructor will help you develop solid foundations that you can build on in future sessions.

Wear comfortable sports clothing and bring water and a towel. Arrive a few minutes early to check in and get settled. Spaces may be limited so book your place at Granite Gym via the reservation link to secure your spot. This beginner friendly class is a great introduction to martial arts and a practical way to improve fitness, discipline and self confidence.