Muay Thai Beginners

Join a Muay Thai beginners class at Granite Gym on 19 April 2026 at 12:30pm. This session is designed for newcomers who want to try one of the worlds most respected striking arts in a welcoming, supportive environment. Whether you are looking to build fitness, learn new skills or simply try something different, the class will introduce the core movement patterns and basic techniques of Muay Thai.

Expect a structured session that focuses on fundamental stance, basic punches and kicks, simple pad work and conditioning to develop coordination and confidence. The pace is suitable for beginners and the emphasis is on safe, progressive learning so you can develop at your own speed.

Granite Gym provides a friendly venue for this class, and participants are encouraged to arrive a little early to check in. Suitable clothing and a water bottle are recommended. This session is an ideal way to start your Muay Thai journey and meet others interested in martial arts and fitness in the local community.