Muay Thai beginners

Join a Muay Thai beginners class at Granite Gym on 13 April 2026 at 10:45 am. This session offers a clear and friendly introduction to Muay Thai, the stand-up striking art from Thailand known for its use of punches, kicks, knees and elbows. The class is tailored for people new to the sport and concentrates on fundamental movement, basic striking techniques and practical drills that build coordination and confidence.

Expect a structured beginners session that focuses on safe progress and gradual skill development. The format is suitable for those who have never tried Muay Thai as well as participants returning after a break. Training at this level typically emphasises stance and footwork, simple combinations, timing and basic conditioning to support further learning.

Granite Gym provides the venue for this class in a community setting where newcomers can learn at their own pace. Whether you are interested in improving fitness, learning a new discipline or exploring martial arts, this beginners class is designed to introduce you to the core elements of Muay Thai in a supportive environment.