Muay Thai beginners

Join a friendly Gi Jiu-Jitsu beginners session at Granite Gym on May 25, 2026 at 5:00 pm, led by instructor Christopher Garnett. This class is ideal for newcomers who want to learn the fundamentals of gi grappling, safe rolling, and basic self-defence techniques in a supportive environment. Expect clear step-by-step guidance on posture, grips, escapes and simple submissions, with attention to technique and controlled practice suitable for all fitness levels.

Granite Gym provides a welcoming space for beginners to build confidence, improve fitness and develop coordination through structured drills and partner work. Whether you are trying martial arts for the first time or returning after a break, this session offers a practical introduction to Gi Jiu-Jitsu and an opportunity to meet other local practitioners. Spaces can be reserved in advance, so book early to secure your place with Christopher Garnett and start your journey in grappling with professional coaching and a safety-first approach.