Sun, 31 May 2026 11:30 AM - 13:00 PM
St Batholomew's Chapel Gundulf Road, High St, Rochester, ME1 1DP
Join a friendly Muay Thai beginners class at Granite Gym on 31 May 2026 at 12:30 pm. This session is an ideal introduction to Muay Thai, with a clear focus on basic stance, simple strikes and movement patterns to help newcomers start confidently.
The class is aimed at complete beginners and is paced to build fitness, coordination and confidence while introducing core Muay Thai fundamentals. Whether you are new to combat sports or returning to training, this session offers structured practice in a supportive setting at Granite Gym.
You will work on fundamental techniques and light drills designed to develop timing, balance and conditioning. The format prioritises safe, gradual progression so participants can learn at their own speed and get the most from the session.
Attending this Muay Thai beginners class is a practical way to explore a dynamic martial art while improving overall fitness. Check the venue details before you travel and arrive prepared for a hands-on, introductory training experience at Granite Gym on 31 May 2026 at 12:30 pm.