Muay Thai Beginners

Join the Muay Thai Beginners session at Granite Gym on 1 March 2026 at 12:30 pm. This class is ideal for anyone new to Muay Thai who wants a structured, welcoming introduction to the sport. Sessions focus on basic stance, footwork, punches, kicks and safe pad work while building stamina and confidence in a supportive training environment.

Expect a balanced workout that blends technique drills with conditioning to improve strength, coordination and cardio fitness. The class is paced for newcomers and offers clear instruction to help you develop good habits from the start. Whether you are trying Muay Thai for fitness, self-defence or to explore a new discipline, this session gives a practical foundation to build on.

Granite Gym provides a friendly setting for beginners and the session is a convenient lunchtime option on 1 March. Spaces are limited so book ahead to secure your place for the 12:30 pm class. The listed price is £15 per session.