Wed, 01 Apr 2026 08:45 AM - 09:45 AM
St Batholomew's Chapel Gundulf Road, High St, Rochester, ME1 1DP
Join a Muay Thai mixed levels class at Granite Gym on 1 April 2026 at 9:45am. This session brings together beginners and more experienced practitioners in a supportive group environment, giving everyone a chance to work on core striking skills, timing and fitness. The class is led by instructors at Granite Gym and is designed to build confidence and improve technique regardless of prior experience.
Expect a structured session that balances technical drills, partner work and conditioning to develop stamina, coordination and power. Mixed levels mean coaching can be adapted so newcomers can learn fundamental movements while more advanced students refine combinations and defensive skills. The group format also provides a motivating atmosphere for improving overall fitness and martial arts ability.
Granite Gym provides the space and coaching for a focused Muay Thai workout. Whether you are trying Muay Thai for the first time or returning to build on existing skills, this class offers practical training and supportive instruction. Places can be booked through Granite Gym's booking page, and attending regularly is a great way to progress and meet other local enthusiasts.