Mums In Motion - Mums In Motion Pregnancy Fitness Class

Mums In Motion is a pregnancy fitness class designed to help expectant mums stay active, strong and connected throughout pregnancy. Sessions are gentle and low impact, suitable across all trimesters, and focus on improving posture, core connection, strength and mobility while helping to reduce common pregnancy aches.

Led by a qualified pre- and postnatal instructor, each class creates a supportive and understanding atmosphere where you can build confidence as your bump grows and meet other local mums-to-be. The class takes place at Welcome Gym Maidstone, Leafy Lane, Maidstone, Kent, ME16 0DT and is verified as up to date.

After booking you will receive forms via JotForm that must be completed before you attend. If you park in the gym car park you will need to enter your registration on a machine inside and you should sign in at reception. For your first class the instructor will meet you in reception.

To book a place or check upcoming dates visit the booking page: https://francescahancock.simplybook.it/v2/. This class is ideal if you want a safe, instructor-led pregnancy workout that supports physical wellbeing and social connection during pregnancy.