NoGi judo/MMA

Join a focused NoGi judo and MMA session at Granite Gym on 7 March 2026 at 12:30 pm, led by Coach David the OxHerder. These classes concentrate on applying judo principles to Brazilian Jiu-Jitsu and mixed martial arts, emphasising maximum efficiency with minimum effort. Whether you want to sharpen competition skills, improve your self-defence, or get a full-body workout on the mats, this session is designed to help you progress.

Expect techniques that blend traditional judo throws with NoGi grips, clear partner drills that make sense in live situations, and practical sequences that translate to real-world sparring and competition. Coach David focuses on strategy, timing and efficiency, guiding students through progressive exercises to develop balance, control and transitions. Drilling, situational sparring and technical breakdowns form the core of the class so you can practise movement patterns and apply them under pressure.

The class welcomes all skill levels from beginners to advanced practitioners and is ideal for anyone training BJJ or MMA. Bring appropriate NoGi training kit, water and a readiness to work hard and learn. Spaces are limited so book in advance to secure your place at Granite Gym and start mastering new throws, escapes and control positions under expert coaching.