RESONANCE RESTORE

Slow down this winter and return to the warmth of practice with RESONANCE RESTORE, a morning of calm and renewal that combines yoga and an immersive sound journey. Led by Andy Jarvis together with Lizi Sage, the session offers a soothing blend of gentle sequences alongside more challenging options for those who wish to explore deeper movement, then concludes with a restorative gong and Tibetan bowl sound journey to help you sink into deep relaxation.

Held in the intimate surroundings of Blacksmith's Barn, this morning is designed to warm the body, quiet the mind and replenish energy as the season draws in. The soundscape of gong and bowls supports the yoga practice and encourages a feeling of ease and restoration, creating space to breathe, release tension and return to balance.

Whether you are seeking a mindful reset, restorative movement or simply a peaceful winter morning, RESONANCE RESTORE invites you to slow down and reconnect with yourself. Advance booking is recommended to secure a place for this calm, restorative experience.