Run Talk Run Maidstone

Run Talk Run Maidstone is a new community group dedicated to creating a safe space to talk whilst getting outside to exercise. Join us for a gentle 5k jog where all abilities are welcome and no one is left behind. The emphasis is on movement and conversation rather than speed, so the pace is friendly and inclusive. Meet at the large oak and take part in a short, sociable run that puts wellbeing and connection first.

Sessions suit beginners, those returning to running and anyone who values companionship while getting some fresh air. You can expect informal chat, group pacing and a supportive atmosphere throughout the route. The event is outdoors and designed to combine light exercise with peer support, so walkers and slower runners are actively welcomed. Wear comfortable footwear and weather appropriate clothing, and come prepared to enjoy a relaxed 5k with others from the Maidstone community.