Sparring all levels

Join open sparring at Granite Gym on 18 April 2026 at 2:30 pm for a focused, friendly session that welcomes fighters of all abilities. This open sparring event covers all styles, with Muay Thai, K1, Boxing and MMA all represented. Whether you are working on timing, movement or ring craft, the session is designed to give participants the opportunity to get real rounds under their belt in a gym setting.

All levels are welcome, from newer practitioners to experienced fighters looking for additional live work. The emphasis is on getting rounds and keeping activity practical and straightforward, so just come down and get some rounds. If you train in striking or mixed martial arts and want a straightforward sparring session at Granite Gym, this event is a chance to put training into practice and connect with other combat sports enthusiasts.