Sparring all levels

Join Granite Gym for open sparring on 11 April 2026 at 2:30 pm. This session welcomes all levels and all striking styles, including Muay Thai, K1, Boxing and MMA. Whether you are building experience or sharpening competition skills, this is a friendly chance to get some rounds and work on timing, distance and technique in a live setting.

The format is informal and drop-in, so just come down and get some rounds. Participants can expect a variety of sparring partners and styles, making this a useful session for anyone looking to broaden their experience or test new tactics under pressure. All levels are encouraged to take part, from beginners wanting real experience to more experienced fighters seeking varied partners.

The atmosphere is practical and respectful, focused on improving skills through live exchange. Arrive on time to make the most of the session and check in at Granite Gym on arrival. This open sparring session is ideal for people training for fitness or competition who want regular, varied practice.