Sparring all levels

Join an open sparring session for all styles at Granite Gym on Feb 21, 2026 at 2:30 pm. This session welcomes fighters and training partners across Muay Thai, K1, Boxing and MMA, and is suitable for all levels. Whether you are looking to sharpen your timing, test new techniques under pressure, or simply work through rounds in a supportive environment, this drop-in session gives you the ring time you need.

Open Sparring at Granite Gym is informal and focused on practical, hands-on experience. Coaches and regulars typically circulate to help keep rounds productive and safe, and the atmosphere is ideal for those who want consistent, realistic training without a formal class structure. Just come down and get some rounds, meet other fighters from different disciplines, and build confidence in live exchange.

Arrive ready to train at 2:30 pm on the date shown and expect a straightforward, no-fuss session aimed at improving your sparring experience. The session is priced at £15, making it an accessible way to get ring time and progress your skills. All are welcome, from beginners to experienced fighters looking for quality practice.