Sparring all levels

Granite Gym invites fighters and enthusiasts to an Open Sparring session on 14 March 2026 at 2:30 pm. Open Sparring for all styles, including Muay Thai, K1, Boxing and MMA, this session welcomes participants of all levels. Whether you want to test new techniques, improve timing or simply put in work, the format encourages a variety of partners and realistic ring time. Just come down and get some rounds.

The session is hosted at Granite Gym and is explicitly open to all styles and standards. Entry is £15, making this a straightforward option for anyone looking to spar without long-term commitment. If you train regularly or are trying sparring for the first time, this event provides a practical, inclusive environment to develop skills in striking and movement. Come along to Granite Gym on 14 March at 2:30 pm and get some rounds in across Muay Thai, K1, Boxing and MMA.