Tue, 07 Apr 2026 17:00 PM - 18:30 PM
St Batholomew's Chapel Gundulf Road, High St, Rochester, ME1 1DP
Join Granite Gym on Apr 7, 2026 at 6:00 pm for a focused Wai Khru Ram Muay + Clinch session that explores both the cultural ritual and the practical close-range work of Muay Thai. Wai Khru Ram Muay is the traditional pre-fight ritual where Khru means teacher, Ram refers to classical-style dancing and Muay means boxing. The full term can be translated as a war dance saluting the teacher, and this session covers its meaning and movements as part of authentic Muay Thai practice.
The class also concentrates on Muay Thai clinch techniques. The clinch is upper-body wrestling with the addition of elbow and knee strikes plus sweeps, combining balance, control and striking in tight range. Expect practical drills to develop posture, hand positioning and off-balancing, alongside partner work that emphasises effective sweeps and short-range strikes.
Suitable for learners who want to deepen their understanding of Muay Thai tradition and for practitioners aiming to improve their clinch game, this session blends cultural appreciation with hands-on training. Whether you are preparing for competition or looking to enhance your martial arts toolkit, this Wai Khru and clinch workshop at Granite Gym offers clear instruction in core Muay Thai principles and techniques.