Join Into the Light, a Spring Awakening Yoga and Breathwork Workshop at Lake House Kent in Ashford on Saturday 28th March 2026, 12.30 to 3.30pm. This three-hour session is timed on the eve of British Summer Time to offer a gentle pause before we step into longer, lighter days and the renewed energy of spring.
The workshop creates space to move, reflect and reconnect with your energy as the season shifts. It is less about setting new goals and more about checking in, noticing what is ready to be released and what is beginning to grow. You will be guided to move with intention, restore balance and leave with greater clarity and ease.
Across the afternoon you will experience nourishing, accessible movement to awaken the body, guided visualisation and mindfulness practices, gentle journaling prompts for reflection and a deeply restorative breathwork journey to clear and refresh your energy. The session is designed to be accessible, supportive and restorative for all levels.
Leona will guide a grounding and expansive yoga practice suitable for beginners and experienced practitioners alike, while Alicia will lead a powerful breathwork experience to invite renewed vitality. Limited spaces are available and booking is required. The cost is A335, a goodie bag is included, and you can book by calling 07566 220070, emailing hello@leonalovesyoga.com or via the Eventbrite link.
The workshop takes place at Lake House Kent, Maidstone Road, Ashford TN26 1AR.
