Alicia Stewart Fitness

💪 Body confidence personal training and online coaching

If you are looking for a personal trainer in Maidstone who takes a supportive approach to body confidence, Alicia Stewart Fitness offers strength and endurance coaching that helps you feel capable in your body and steadier around food.

Based at Lockmeadow Health Club, Alicia works in person and online, blending structured training with mindset support to improve body image and long term consistency.

• Strength and endurance training tailored to your goals
• Coaching that supports body image and your relationship with food
• Online fitness coaching available alongside in person sessions