Mental Health First Aid

Join our one-day Mental Health First Aid course on Tuesday, May 19 in Maidstone and learn practical skills to support colleagues, friends and community members. This workplace-focused training introduces core principles of mental health first aid and helps participants recognise early warning signs of stress, anxiety and depression. Through a mix of discussion and scenario-based learning you will practise non-judgemental listening, effective communication and how to guide someone towards appropriate professional help.

The programme covers suicide awareness, strategies to promote positive mental wellbeing and advice on next steps for referral and ongoing support. No previous experience is required, making this course suitable for managers, HR professionals, first aiders and anyone who wants to feel more confident supporting others. The content aligns with UK workplace responsibilities for employee mental health and is ideal for organisations looking to meet their duty of care.

The course takes place at 117 Newbury Avenue, Maidstone, Kent, ME16 0RE. Tickets can be purchased via Eventbrite and spaces are limited, so book early to secure a place. Enrol in this Mental Health First Aid training to equip your team with practical skills that improve wellbeing and safety at work.